Thursday, March 26, 2020

Finding Calm in the Chaos with a Virtual Class by Rutherfurd Hall

Finding Calm in the Chaos
How to tame your mind and reduce the fear and anxiety associated with the Coronavirus.

Join our Tele-Seminar: April 7th,  7:00 PM

*This replaces the Change Yourself Workshop scheduled for April 7th.

The global pandemic is real and understandably people feel afraid, overwhelmed and uncertain about the future.

Life and Mindset Coach, Lina Hollman believes that in every crisis there is an opportunity to become stronger and more resilient. She has put together a teleseminar program that will help you navigate these uncharted territories with calm and confidence. 

Here's what you'll learn:

  • How to accept things you cannot change
  • 3 strategies to focus on what you can control
  • A game plan to find calm in the storm
  • How to stay positive no matter what

You won't want to miss this special  event hosted by Life and Mindset Coach, Lina Hollman (www.linahollman.com)

FEE:  $15.00 per person

individuals will receive instructions and PIN number via email after they register.

Click Here to Register or email: jessica@rutherfurdhall.org