Wednesday, September 5, 2018

MST offers YOGA for kids! Plus Dance and Theatre classes begin 9/10—Don’t miss out!

MST: Mile Square Theatre

Hudson Seed and MST team up to offer childhood yoga and Mindfulness Classes!

WHERE: Mile Square Theatre, 1400 Clinton Street • Hoboken, NJ

Mile Square Theatre teams up with Hudson Seed to bring you Childhood Yoga and Mindfullness classes for children on WEDNESDAYS AND FRIDAYS!

Itsy-Bitsy Flow (ages walking to 36 months)
Itsy-Bitsy flow is a yoga centered movement class which offers a playful way to introduce age-appropriate poses to toddlers. Classes encourage curiosity, exploration and social interaction. Kids learn best through example and caretakers are invited to join in the fun! Register >>

Yoga Adventures 3.5-5 yrs (pre-K thru K)
Yoga Adventures creatively introduces age appropriate poses and activities while integrating core values and lessons. Classes incorporate easily understood explanations of breathing techniques, yoga poses, and concentration exercises, all while maintaining a fun and playful environment. Classes conclude with time for kids to lie down and relax. Register >>

Yoga Adventures (6-7yrs)
(1st-2nd grade)
Classes give children the opportunity to learn challenging and creative yoga poses, while maintaining a playful, fun class experience. Through games, props and songs classes encourage kids to build self-confidence, physical strength, and concentration. Partner poses, forward bends, back bends, standing poses, twists , and basic inversions are explored with a light introduction to alignment. Children are encouraged to freely express their individuality while learning some basic yoga principles all while having a blast! Register >>

Meet MST's Yoga Teaching Artist, Miss Maggie!

Maggie is a Yoga Alliance Certified RYT and currently teaches with Yoga to the People in New York City. She is thrilled to join Hudson Seed in bringing mindfulness classes to children. She is an experienced teaching artist with Mile Square Theatre, working with the Passport to Learning program to bring theatre arts classes to public schools in Hoboken. Most recently, Maggie was the lead teacher for the "Creative Kids' Workshops and taught a curriculum to cultivate self-expression, imagination, and teamwork for children ages preK to kindergarten.

DANCE and ACTING Classes
Registration now open for Fall 2018
Classes start September 10th!

Our 2018-2019 classes are shaping up to be the best yet with more classes for all ages and all levels. Whether for a toddler or an adult, beginner or seasoned pro, MST's dance and theatre classes are here to help you build confidence, improve technique, and have fun while doing it.

Take a look through our new Find a Class page to find the perfect class for you or your child to hone their skills, broaden their horizons, and shine on stage! Enroll today!