Finding Calm in the Chaos:
How to tame your mind and reduce the fear and anxiety associated with the Coronavirus.
Join our Tele-Seminar
April 7th, 7:00 PM
*This replaces the Change Yourself Workshop scheduled for April 7th.
The global pandemic is real and understandably people feel afraid, overwhelmed and uncertain about the future.
Life and Mindset Coach, Lina Hollman believes that in every crisis there is an opportunity to become stronger and more resilient. She has put together a tele-seminar program that will help you navigate these uncharted territories with calm and confidence.
Here's what you'll learn:
- How to accept things you cannot change
- 3 strategies to focus on what you can control
- A game plan to find calm in the storm
- How to stay positive no matter what
You won't want to miss this special event
FEE: $15.00 per person
individuals will receive phone number, instructions and PIN number via email after they register.
Click Here to Register by Monday, April 6th
or email: jessica@rutherfurdhall.org
www.linahollman.com for info