Free Introductory Session about
60-Day Nutrition Challenge with Rebecca Ryan, Certified Health Coach
WHEN: Friday, March 21st, 10:30-11:30 AM
WHERE: Mondo Summit, Brownstone Theater, 3rd Level, 426 Springfield Avenue, Summit Click here for Parking in Summit Map.
COST: Introductory session free; $299. Feel your best without feeling deprived!
Space is limited. Email flavoryourhealth@gmail.com to secure your spot.
Learn how easy and delicious eating healthfully can be. Join Rebecca Ryan, Certified health Coach, for 8 weekly workshops where she will teach you:
- Sustainable habits so you can ditch diets FOREVER
- How to "crowd out" the junk with REAL food and feel excited by healthy cravings
- The best foods (including carbs!) to incorporate into your regimen
Included in the program is:
- Exclusive Facebook group where you will receive recipes, tips and shopping lists
- Discounted rates for new clients at K2 fitness studio where you can work with top trainers
- Weekly nutritional challenge that will lay the foundation for a healthy lifestyle
- Email support throughout the 8 weeks
Film Society of Summit presents
SPLIT THE DIFFERENCE, SWEETIE, CRIB NOTES and more
Q&A with actors Joe Narciso and Steve Burns to follow
An Evening of Comedic Shorts Parkinson's Research Benefit
WHEN: FRIDAY, March 21st., 7:30 PM, Doors open at 7:00 PM
WHERE: Mondo Summit, Brownstone Theater, 3rd Level, 426 Springfield Avenue, Summit Click here for Parking in Summit Map.
TICKETS: $15.00
Dan Rufolo in Concert
WHEN: Saturday, March 22nd, 8-9:30 PM; Doors Open 7:30 PM
WHERE: Brownstone Theater and Artspace, 3rd level
TICKETS: $20 Adults/$10 Students
The incomparable Dan Rufulo performs with Christie Dashiell, Vocalist and Adrian Moring on Bass.
