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Monday, June 10, 2013

PERFORM YOGA ON THE GREEN @ THE KAPLEN JCC FOR FREE!

7727531372_864fb78bcb_kBrenda Blanco, International Yoga Instructor, Brings

Yoga on the Green

WHEN: Sunday, June 23, 1:00 PM
WHERE:
Kaplen JCC on the Palisades, 411 E. Clinton Ave., Tenafly
ADMISSION: Free and Open to the Community
Hundreds in the community are already enrolled. For more information, call Barbara Marrott at 201.408.1475 or bmarrott@jccotp.org

Big outdoor yoga classes like Wanderlust and Yoga on the Green are sweeping the country as healthy, enjoyable and relaxing ways to reconnect with nature and yourself. Dedicated to healthy lifestyles and well-being, the JCC has embraced the trend and is holding a free outdoor yoga event led by Brenda Blanco, an icon in the Yoga community at large. The class, which will take place by the JCC outdoor pool, is open to all level yoga students and will include complimentary chair massages, as well as fabulous wellness products and other great giveaways. Expecting to draw a crowd of hundreds, it will also provide the community with a great reason to get together, feel better and share in all the benefits yoga has to offer.

“Yoga is a great pathway to a more balanced and grounded life,” says Brenda. “Unlike other types of exercise, it doesn’t just strengthen your body, it calms your mind. And it not only promotes natural healing and overall well-being, it can also provide people with the clarity to see life changes they really should make to find happiness and the courage to make them.”

now1Brenda is a full-time, certified, advanced yoga instructor, who leads private and group classes throughout the metropolitan area. She also trains teachers and leads international yoga retreats. She trained with one of the last living yoga gurus, Sri Dharma Mittra, and studied with other world renowned teachers. She has augmented her yoga knowledge with advanced anatomy training for movement professionals, as well as Thai massage training and a Reiki master certification.